Wellness Services

Let’s Work Together for Spiritual and Mental Balance

Chakra Healing

Chakras are energy centres that reflect what is happening in your body. They work together in harmony so that when one or more is blocked, it impairs the work of other chakras, causing imbalances that can hamper your emotional and physical well-being.

I can offer you a full body scan to tell you precisely which chakra is blocked, and which chakra is too expressed or not expressed enough. I will help you achieve inner harmony which will manifest itself physically and emotionally.

Sessions only one-to-one

Spiritual Life Coaching

For people who are looking for a deeper meaning in their own lives and require a spiritual redirection.

I can provide guidance and a detailed spiritual roadmap to help you address mental barriers and unleash your full potential.

The goal is to help you trust your own intuition and take the reigns so you can stir your life in a positive and dynamic direction.

Sessions only one-to-one.

Law of Attraction

Step by step to coaching to help you understand the Law of Attraction so you can internalise it and practise it yourself.

TThe Law of Attraction is based on a simple concept which is “like attracts like”. I help you dive deep into the law of attraction to help you understand how the mind interacts with the universe to manifest your life.

Sessions can be in groups or one-to-one

Yoga -Based Mediation

I use yoga-inspired meditation to help you find and maintain.

Meditation can be life-changing in terms of relieving conditions such as anxiety, stress, panic attacks, difficulty sleeping, fatigue, mood swings, and more.

During the sessions, we use breathing techniques and practise various kinds of meditation depending on your needs including:

Visualisation Meditation
Mantra meditation
Mindfulness mediation
Spiritual Meditation
Loving & Kindness Mediation
Meditation for Relaxation
Mediation for a Focused Mind
Healing Meditation
Resting Awareness Meditation
Zen Meditation
Chakra Meditation

Sessions can be in groups or one-to-one